ASMR videos: you either love them or hate them. I found out about 5 years ago that there was a name created for the tingles and feeling of well being I had with certain sounds. Since then, I’ve been a regular consumer of ASMR videos and it has been incredible for my anxiety, particularly during nightly panic attacks.
This Youtuber, a really nice Japanese cook and coffee gadget passionate, was my introduction to ASMR videos and I’m still a faithful follower.